Are you a dancer who has been suffering from sudden pain in your hips? Dancing requires extreme overall body motion but is mostly focused on the hips. As a dancer, frequent consultations with an orthopaedic surgeon or specialist in Singapore is something you should practice. They ensure that your entire bone structure is still in its best condition.
Here are a few common injuries dancers get aside from hip pain and injury.
1. HIP IMPINGEMENT
This hip injury occurs when a part of your upper leg bone accidentally hurts your hip socket. When the hip socket is injured, it pinches your labrum, which causes intense pain in your hips. You may feel pain when you squat, grind or even sit down. Treating this may require physical therapy and lots of rest. If you leave this untreated in no time, it may result in a Labral tear. If that happens, you may need hip labral tear surgery in Singapore.
2. SNAPPING HIP SYNDROME
Did you know that most of the total hip arthroplasty surgeries in Singapore happen because of extreme cases of snapping hip injury? One of the most common hip injuries is the snapping hip syndrome. It is often called a dancer’s hip injury. There are three muscles affected when you experience snapping your hip. They are the front area of the hip, hip flexor, and the outside of the hip.
3. HIP MUSCLE AVULSION
Hip muscle avulsion is a fracture caused when a piece of your bone in the hips were forcefully detached from your muscles. You may need to use crutches and have a regular therapy session with an orthopaedic surgeon in Singapore to get this treated.
Hips don’t lie, but they can get injured. You should know that injuries are bound to happen anytime once you are on the dance floor. If you experience an injury, consult a specialist ASAP, unless you want hip replacement surgery in Singapore. Early detection equals early treatment.
For orthopaedic treatments and consultations, you may visit Advanced Orthopaedic and Sports Centre in Mount Elizabeth. Do not forget to schedule an appointment on their website first!
