Seven Steps to Address Tooth Sensitivity in San Juan Capistrano

Tooth sensitivity can occur suddenly and affect your ability to enjoy the foods and beverages you enjoy. While home remedies are often enough to treat a minor toothache, more serious tooth pain should be addressed by a holistic dentist in San Juan Capistrano. The dentist can rule out the possible cause of the problem and determine the most appropriate treatment for it. The following are ways to address tooth sensitivity:

Rinsing with Saltwater

To improve a minor tooth sensitivity to temperatures, rinse your mouth with salt water several times every day. You will need ½ teaspoon of table salt mixed with a glass of lukewarm water. Use this mixture to rinse your mouth for a minute. This can help minimize inflammation and soothe your gum tissue that may be causing sensitivity. 

Using Fluoride Treatments

Tooth sensitivity can result from tooth enamel damage. A targeted fluoride treatment can be applied to alleviate this problem. You should visit your dentist to get this treatment because store-bought fluoride toothpaste and rinses do not have enough to remineralize your tooth enamel layer. 

Using a Soft Toothbrush

A toothbrush with hard bristles can irritate your gums and cause teeth sensitivity due to abrasion. To avoid this, use only a soft-bristled toothbrush. This will minimize sensitivity while ensuring your teeth are cleaned thoroughly.

Getting Dental Sealants and Resins

Aside from directly applying fluoride to your sensitive teeth for enamel rebuild, your dentist may advise you to get a sealant, which offers an additional layer of protection for your teeth. Dental sealants can replace the enamel your teeth have lost while decreasing nerve exposure. If sealants are not enough to address sensitivity, your dentist may recommend bonding with resins to cover the surface of your teeth and stop the sensitivity. 

Using Night Guards

Mouthguards can help address sensitive teeth. Often, they are worn at night to ensure you don’t damage your teeth due to grinding habits. These habits can cause sensitivity and jaw soreness. Your dentist can custom-fit a night guard for you so it will not interrupt your sleep. 

Going Through Gum Grafts

Serious tooth sensitivity is usually treated with a more advanced approach. If your gums are receding and the exposed nerves do not respond to other treatments, your dentist can graft the tissue to restore your smile while getting rid of the sensitivity. 

Filing Cavities

Sudden teeth sensitivity can be a sign of tooth decay. To resolve this problem, your dentist will fill a cavity. If a filling is not enough to reduce the sensitivity, your dentist can recommend a desensitizing toothpaste to take care of the rest of the problem.