Hand massage therapy is a practice that has been here with us for many years. If you’re hearing about it now – well, too bad! This practice is used to improve blood circulation and facilitate body self-healing. A good hand therapist understands how to do this perfectly to ensure that you leave the massage room feeling better. It’s a perfect option for people experiencing chronic pains.
As mentioned, this practice isn’t new. Hand massage has been utilized as far back as ancient Egyptian times and classic Chinese. Besides our face, our hands are usually the most noticed body part. For this reason, you must care very much about their look. Some people look very youthful in their faces while their hands reveal their true age. That’s simply because they tend to neglect this essential part of the body.
Perfect Massage – Visiting A Hand Therapist
Hand massage theory is based on the principle that every part of a person’s body can be mapped on another’s hand. This theory came from a Korean physicist who specialized in acupuncture. In other words, the acupuncture technique that this doctor-developed led to the invention of the traditional hand therapy we know today.
When you visit a massage hand therapist, they will give you a good service during which endorphins are released into the system. That process helps balance your body and cut down stress levels. It’s also important to mention that a hand massage feels great. An experienced therapist will offer the perfect hand massage therapy that will work its healing magic and:
- Keep your joints mobile
- Increase blood circulation in your hands
- Rejuvenate your skin
- Tone the muscles in your hands
- Reduce stiffness and boost flexibility
- Help prevent Repetitive Strain Injury (RSI) and other conditions
Technology today is making us experience a lot of pain and discomfort in our hands. Think about it; we may be spending hours upon hours texting on our phones, typing on our PC keyboards, hours of video gameplay, etc. All these activities contribute to the popularity of hand massage therapy to reduce the increased strain on these essential parts of your body.
If you utilize your hands so much during any given time, especially at your workplace, then you probably experience the pain and tension that comes with the work. Also, if you spend most of your day typing, a simple hand rub can relieve the effects that come with excessive use of your computer keyboard. In only 5 to 10 minutes, you can experience the much-needed relief.
Other Benefits of Hand Massage Therapy
For those of us who understand reflexology, we know that a simple hand rub can offer relief to the tension and stress found in other body parts. As mentioned, people have discovered that different hand parts have been connected to other parts of our body. Thus, during a hand rub; the area getting the pressure is surely being targeted. But so are other parts of the body that have access to that area of the hand.
An experienced massage therapist can treat head and neck pain, poor circulation, and arthritis by honing in on particular areas of the hand as they administer a hand massage. When a hand rub is administered correctly, it provides relief to different parts of our lower, middle, and upper body. A good combination of hand massage can be used to effectively address the effects of:
- Craving and addiction
- Back pain
- Symptoms of flu and cold
- Sexual energy reflexes
- Issues with our immune system
- Energy and mental stress
Do-it-yourself hand massage tools have become very popular and are easily accessible on the market. You can buy and have a massage whenever you want. However, it’s good to have the massage done by a licensed hand therapist. A professional is experienced and will deliver the maximum benefits. Nothing compares with a hand rub offered by a good therapist.
