Losing sexual interest is a common occurrence among couples. As you age, your hormone levels reduce, resulting in low libido and mood swings. Failure to handle the sexual concern before it worsens, your desire may significantly drop, affecting your relationship’s foundation. The good news is that low libido cannot stand between you and your sexual satisfaction. Your leading Plano anti-aging & hormone specialist, Christopher Riegel, uses custom formulas to help his patients regain their sexual desire.
What are the possible hormone therapies for women?
Genitourinary syndrome of menopause (GSM) symptoms like dryness and shrinking of your vagina may minimize your sexual desire, making sex very uncomfortable. Fortunately, your healthcare provider may recommend prescription medications to relieve your GSM symptoms, enhancing your sexual desire. When you are comfortable, your sexual desire increases, resulting in optimal pleasure. Therefore, the hormone therapies your doctor may recommend include:
- Testosterone. Though testosterone levels in women are low, the male hormone plays a significant role in women’s sexual dysfunction. However, your doctor might also recommend it to help enhance your lagging libido. Unfortunately, taking the male hormone may result in personality changes and excess body hair.
- Estrogen. You are likely to find estrogen doses in various forms including patches and pills. Since the forms are diverse, your doctor might help you understand the pros and cons of each form then advise on the best form. However, the hormone might not be effective, especially with issues associated with hypoactive sexual desire disorder.
- Ospemifene (Osphena). Your healthcare might recommend daily doses of the pill to help relieve your painful symptoms. However, the medical professional might not suggest it when you have breast cancer or have a high chance of developing the condition.
- Prasterone (Intrarosa). The vaginal insert works by delivering dehydroepiandrosterone (DHEA) directly inside your vagina to minimize painful sex. Therefore, you might need to use it nightly to help lubricate your vagina, easing the dryness.
What lifestyle remedies can you embrace to enhance your sexual desire?
Avoid stress. Minimize your stress risks by finding ways to deal with stressful situations
Create time for intimacy. Have you ever thought of scheduling sex in your calendar? Though it may look like a planned assignment, including sex in your calendar makes you prioritize intimacy, thus enhancing your sex drive.
Communicate. Sharing your sexual likes and dislikes with your significant other creates a strong emotional connection, leading to better sex. Additionally, communication makes room for a more significant sexual intimacy.
Spice up your sex life. Sex does not have to be in a particular position, location, or time of the day. If you and your partner love experimenting, you may try other enhancers like sex toys to help with arousal.
Drop your bad habits. The remedy mostly applies if you dampen your sexual desire by using illegal drugs, smoking, or consuming excess alcohol. Besides boosting your sex drive, quitting bad habits may positively impact your overall health.
Sexual satisfaction significantly contributes to your general health. Unfortunately, sometimes low libido can take a toll on your sex drive, preventing you from enjoying sexual intimacy. Do not let low libido affect your sex life when you can contact your doctor for professional help.