Overeating is one of the most common dangers for people who have recently undergone gastric sleeve surgery. After this type of weight-loss surgery, the stomach size is drastically reduced, and the patient’s body will no longer be able to store as much food in its stomach. As such, it can be easy to overeat and be unaware of the consequences. In this article, we will explain what happens if you eat too much after gastric sleeve. So, keep reading to know more.
What happens if you eat too much after gastric sleeve surgery?
When you overeat after gastric sleeve surgery, your body is not able to digest the food as efficiently as it could before. This can cause a number of symptoms, including nausea, vomiting, abdominal pain, and cramping. In some cases, these symptoms can be severe enough to require hospitalization.
Additionally, overeating after gastric sleeve can cause your stomach to stretch, which can lead to weight gain and the need for further surgery. Apart from that, it will benefit from knowing gastric sleeve requirements to make sure you don’t have any underlying problems that can affect your weight loss journey.
How to avoid overeating after gastric sleeve surgery?
There are several steps that can be taken to avoid overeating after gastric sleeve surgery:
- It’s important to follow the post-operative diet plan provided by your surgeon. This will ensure that you are getting all of the essential nutrients while avoiding foods that can irritate your stomach.
- It’s important to take small bites and chew slowly in order to give your body time to register when you are full.
- Drinking water before meals can help fill up your stomach faster and avoid overeating.
- If you feel full or uncomfortable while eating, it is important to stop immediately and wait until the feeling passes before continuing.
- You can even consume food supplements if you feel the need for them. Just be sure to check with your doctor first to ensure they don’t interfere with your medication.
The Bottom Line
It’s important to remember that a gastric sleeve is not a magical weight loss solution. It requires dedication and lifestyle changes in order to be successful, and overeating can make all of your hard work pointless. So, suppose you’re struggling with overeating or other behaviors related to food. In that case, it may be best to speak with a doctor for gastric sleeve in Mexico to help you develop healthier eating habits and provide support throughout your weight loss journey.
