What Factors Affect Our Eye Health?

Our vision is a vital sense we don’t think of losing, nor do we ever want to. While many of us may not have the perfect vision, we find affordable glasses near me or get laser corrective vision surgery from clinics like Dr. Tavel Family Eye Care to remedy the problem.

However, some factors can cause eye damage and vision loss, either temporarily or permanently. Let’s take a look at the things that may damage our eyesight.

1. Aging

As we grow older, our eyesight deteriorates due to age-related conditions like cataracts, glaucoma, and macular degeneration. While we can’t stop aging, corrective visions surgery helps slow the progression of vision loss.

2. UV Sunlight

The UV rays from the sun or other sources will damage the eyes from overexposure. That’s why it’s crucial to wear UV-protective sunglasses when outdoors, even when it’s cloudy.

3. Alcohol

Too much alcohol consumption would, directly and indirectly, cause problems for your eyes. It might even cause eye conditions to develop sooner, such as macular degeneration. For those who drink, do so in moderation.

4. Screen Time

Computers, smartphones, televisions, tablets… We all spend a ton of time staring at a screen. This may cause dry eyes and eye strain, which decreases our vision clarity.

5. Overusing Eyedrops

Eyedrops removing redness from our eyes aren’t healthy for vision. These products would restrict blood flow in our eyes, eventually causing damage.

6. Contact Lenses

Wearing contact lenses may damage the eyes and your eyesight if misused. Some people leave their contact lenses in for longer than they should, while others don’t clean them properly. Furthermore, there are issues with placing the contacts in or taking them out, especially with dirty hands.

7. Smoking

In general, smoking would increase the risk of many health issues for your body, including your eyes. The smoke can burn your eyes, and chemicals in tobacco products can increase the risk of developing cataracts at an early age.

8. Dry Eye

Dry eye is a condition that has people using lubricating eye drops to maintain moist eyes. However, many over-the-counter eye lubricants have added chemicals to damage the eyes. If you have this condition, it’s essential to get a prescription from the eye doctor in Bloomington Indiana.

9. Not Wearing Protective Eyewear

If you work in environments where you’re exposed to dust, chemicals, and flying debris, you must wear safety goggles or glasses to protect your eyes. It’s also essential to wear them when landscaping or working with the pool and its chemicals.

Besides at work, you also need to wear protective eye gear when playing sports. Contact sports may cause eye injuries if you don’t wear the appropriate equipment.

10. Diabetes

If you have diabetes and don’t manage it properly, it can cause eye damage and poor vision because of retinopathy. It’s a painless condition, so most patients aren’t aware it’s already happening.

Wrapping It Up

Ensure you treat your eyes properly and consider those factors above to prevent vision problems or loss.